FAQ

What is the Painless Childbirth Course?

The Painless Childbirth Course is a course that is going to help you let go of fear of birthing, help you
understand how to consciously control pain while you birth and teach you how to relax deeply while you
are having contractions.

How does this course work?

The course is divided into 6 CD's. 4 CD's are broken up into the introduction, Session 1,2 and 3. Within
these sessions you will learn all of the skills you need to have an amazing birth. The sessions are made
in a way that is interactive as if I am right there with you, just like when I do the course live. CD number 5
is a practice CD which you will use to reinforce everything that you learned with me. CD number 6 is a
CD that is customized for the day of your baby's birth. I made it especially for the time that you are having
your actual contractions. It is a great tool that you can use to help keep your mind calm while your body
does all of the work it already knows how to do.

Are the techniques difficult to learn?

The techniques are ver easy to learn and have been tested and proven time and again. Do not worry
about remembering how to do the techniques at the time of birthing, in the years that I've been doing this,
no one has forgotten how to use their techniques.

Do I need my husband to learn the techniques with me or can I do this on my own?

There certainly isn't any harm in your partner learning the techniques or reviewing it with you but this is not
necessary. The course was designed for you, the expectant mom so that you can rely on yourself and
gain the confidence you need to have a great birth. Spouse or partner participation is a great plus, but
not a requirement.

I've never learned how to relax, plus it's hard for me to..Do you think I can do it?

I get this question all of the time. "Israel it's hard for me to relax, do you think I'll be successful in this
course?" Although you think that you can't relax, I can prove otherwise. If you fall asleep every night,
(which I'm sure you do) this proves that you have the ability to relax. It's not that you don't know how to
relax, it's just that you are so mentally busy that you don't give yourself a chance to relax. This is where my
expertise comes in. I am trained at helping people relax and feel good. It's what I do for a living! So trust
me when I say that with my course and my guidance you'll get there. How do I say this with so much
confidence? I see the results year after year.

Ok, I understand that the course is simple, but what if I am confused about something?

I want you to be successful at having a great birth. If you ever have a doubt or question about anything on
this course...call me. This is why my phone number is on ths web site and on every disk of the program.
One of the greatest pleasures that I have is when I get a phone call from you to tell me how well you did at
your birth. This has happened and continues to happen all the time. I live up to my name and stand behind my course 100%.

What if I don't like the course, am I stuck with it?

Ever since I started giving this course at the Miami Maternity Center I've told and continue to tell the ladies
that are interested in my class the same thing: "If you think this course stinks, you get your money back."
So far...no one has asked for their money because everyone, including you are going to find great
benefits from it.

Can I apply the techniques that I use in this course for other things and not just birthing?

Absolutely! The relaxation techniuqes that you learn with this course are very powerful and will continue to
serve you well even after the birth you will see. The video testimonials that I have on this web site have
many ladies which talk about that. How they use the techniques to let go of stress, sleep better, reduce or
eliminate pain, meditate, release negative emotions etc. And by the way, if you ever have a question on
how you can apply the techniques to other things you are welcome to call me. I want you to have great
satisfaction from the course that you took with me.